Individual &

young people (16 years+)

  • Anxiety or stress getting you down, feeling overwhelmed?
  • Is your self-worth or confidence in need of a boost?
  • Are there cracks appearing in your relationship?
  • Feeling you have reached your limit and cannot talk to family or friends
Freedom Compass Solution provides a safe and confidential way forward to explore your thoughts, feelings and emotions in a non-judgement environment.
There is no magic wand but there is a compassionate ACCREDITED Counsellor to listen to YOU! Whether it is for:
  • Anxiety
  • Depression
  • Grief/Loss including loved one, relationship, job, lifestyle as you know it
  • Relationship
  • Self Defending Behaviours
Then Counselling can enable you to identify all your options and then you can choose a way forward that works for you.

What to expect from your first session?

  • I will share the different therapies available to you and answer your questions
  • I will clarify the professional nature of the counsellor/client relationship and ethics of my practice.
  • To ensure you choose the right therapy for you, we will go through some questions to encourage you to consider why you are seeking support now!
  • We will discuss our agreement for working together 
Session - 50 minutes


4 sessions


8 sessions


Available - 29A st patrick square



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Coaching and specialised programmes available to all . Ready to find your direction?