I went to Lorraine to get help with my anxiety, I was really struggling. I didn’t know what to except but Lorraine put me at ease with her professional and friendly approach. After a discussion, we agreed a course of BWRT. Even after the first session, I felt a spring in my step and overall good feeling. I now feel best equipped to deal with situations which used to cause me anxiety. I feel free and in control for the first time in many years. Highly recommended.
Professional & very friendly. Would 100% recommend Lorraine
Definitely recommend Freedom Compass Solution. Anyone out there who need help and guidance in their life this is for you
“I made an appointment to meet with Lorraine to discuss my relationship with food and my body after a recommendation from my beauty therapist. She had met with Lorraine for hypnotherapy and seen real progress, fast.
At my first appointment we discussed what I was hoping to achieve, and agreed that a holistic approach which included hypnotherapy, counselling and coaching would be a good fit for me. Lorraine put me at ease right away, and I felt confident discussing issues I had never spoken to anyone about. From the first session I saw real changes as we delved into my past and looked at each area of my life that contributed to my relationship with food. Through the sessions I uncovered my thoughts and feelings around food and my body, as well as my unconscious beliefs and how the outside influences in my life contributed to my current beliefs. I have been able to discover where my issues developed from, and some great tools to reset and connect with my true self. I feel much more in control of my life now, and much more comfortable in my own skin.
I continue to have sessions with Lorraine now as they help keep me focussed and allow me to work through my thoughts in all areas of my life. It is a safe place for me to be honest and talk through my feelings, which has improved my relationships with my husband and my kids too! I have also been talking through my career ambitions with Lorraine, and she has helped me to recognise the things that I find fulfilling and how I can make those part of my work life.
Another benefit to my sessions with Lorraine is that I no longer eat chocolate or drink Irn Bru – two things that I decided I didn’t want in my life anymore as they had a negative impact on my health. It’s more than a year since I’ve had either!
I am happy and confident in recommending Lorraine’s services!”
Throughout my entire childhood and the start of my adult life, I can always remember how terrified I was whenever I seen a daddy long-legs. Yes, a daddy long-legs, embarrassing I know. They always flew AT me. My response, run. Drop everything and run as fast as I can aimlessly, almost mirroring the chaotic carelessness of my predator. I didn’t care how I looked in the presence of other people, or where I was, or what I was doing. Fear took over and survival was all that mattered.
I have many fond memories of Barra, a place I used to visit often, as a child, with my aunt and it was amazing. And amongst those memories is a one I hated, one that has stuck firmly in my mind; I was reading a book in bed before going to sleep. As my eyes scanned the pages quickly absorbing a fictional adventure, my heart started pounding in my chest and the book fell from my sweaty palms as I could hear that sound. There was a daddy long-legs in the room, and I was alone. I heard it get closer and closer as it banged its way along the ceiling toward me. I was crippled with fear, hiding under the covers. My heart was still pounding, and the tears ran down my face. I had no idea where it was, or what it was doing. This fear was normal to me, as much as I hated it, it was just what I did. And the fear became a part of my everyday life.
Even as an adult, pregnant with my son, the fear crippled me to the point I couldn’t leave the house. Having to call my friend to come over and spray my front porch with fly spray was really the first time I realised that I had to do something about my fear. I was an adult now, I knew my fear was irrational, I knew that really they couldn’t harm me yet I had no control over how I felt. I knew I had to get that control back.
After my son was born, my resolve was even more powerful, I was determined that my son was never going to see me afraid and, in turn, be afraid of these little pests. And so, I contacted Lorraine. The process was incredibly simple, and Lorraine made me feel completely relaxed. We identified that my fear stemmed from my own mother’s fear, not through anything that had directly happened to me. And so, I knew I had taken the right steps for my son.
The effect was immediate, and I must admit I was completely gobsmacked. I did not think it would all be so quick and easy. Now I don’t even think about the wee pests or even notice them. The biggest indicator of my success was when I was in my mum’s house trying to catch one with my bare hands as she was hiding in the cupboard. I never did catch it as it managed to fly back out of the door, but the very thought that I was even considering this continues to blow my mind. My life has been completely changed and I still cannot believe it. It’s simply amazing. If you have a phobia consider hypnotherapy and feel free. Highly recommended
Lorraine is amazing! Was so nervous going to meet her who knows how many cigarettes I had on the way. When my session was over I left half a packet of cigarettes and 4 lighters 😀 with Lorraine. Gave the packet I had in the house to my other half to give to a smoker and haven’t looked back since! Been a month now and haven’t touched a cigarette since and have money on my purse. Wish I had done it years ago for myself and especially my family 😥 Can’t thank you enough Lorraine
A couple of years back I was at my lowest point through a couple of personal issues I was going through, I was off work for over 6 months and my work referred me for counselling sessions with Lorraine who turned out to be – along with my lovely wife to be the people who would turn my life around …Lorraine was absolutely great ..she listened to me at no point did she judge me, she taught me techniques that would help me when things felt they were getting on top of me ,I talked about my childhood (where I was physically abused)and Lorraine taught me how to work through it. She made me realise I could now leave it’s in the past which was empowering. I will never ever forget what she did for me . I still have some days when things arent great and I remember what Lorraine taught me and I use those techniques to make the bad days better ..I am truly forever grateful for her help.
From the offset Lorraine made me feel comfortable and relaxed, so much that I really looked forward to our sessions. Due to her style and approach she is able to quickly identify the right course of therapy and it was tailored to my needs throughout the 5 weeks. I have had 10 years of different therapies, but her sessions were the most effective to date, they were so powerful and have made a difference to my life. Thanks to Lorraine, she has got my sleeping pattern back under control, she has allowed me to control my thoughts and emotions with visual techniques and I also have a better understanding of myself. Fantastic service from start to finish – thank you Lorraine
Body & Mind Map
I have lost 2st 2lbs since I had hypnotic stomach banding programme 12 weeks ago. I feel a lot happier in myself. Some weeks I don’t lose weight but I lose inches hence I have gone down 2 dress sizes during this process. Your techniques helped me to speak up and deal with things I had carried around for years. You were so nice and professional, it made it easy for me to relax and feel much better. My sleeping is much better and I can now wake up feeling refreshed.
Anyone thinking of getting hypnotic stomach banding you won’t be disappointed
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Body & Mind Map
This as a very powerful and successful programme. It is over 18 months since completing the programme and I am still reducing my weight. Lorraine’s sessions focused on lifestyle and changes, encouraging me to take control over all aspects of my life and I continue to feel good about me.