THERAPIES Freedom Compass Solutions

In 4 weeks / 4 sessions you will find your Freedom Compass or Body & Mind Map Solution (Face to Face or On-Line)

Combination approach for you to fully understand YOU & provide you with the platform to explore the new YOU

FREEDOM COMPASS

Anxiety - depression - addiction - stress

  • Tired of “existing”?
  • Struggling to cope?
  • Being there for everyone but You?

You will navigate through the following ports:

  • Banish your Anxiety Beast
  • Gain a strong understanding of your personality traits
  • Release the Warrior within
  • Increase your self-confidence and self-worth
  • Learn how to channel your thoughts & decisions in a positive way
  • Ultimately FEEL FREEDOM

Each week you will engage in different techniques

Setting you in the right direction to enjoy a fulfilling LIFE
FREEDOM COMPASS Programme

£175

4weeks/4weeks/on-going support

Message us for more information

BODY & MIND MAP SOLUTION

  • Fed up with diets?
  • Tired of counting calories?
  • Want to reduce your weight but you also use food as a comfort/stress relief?
  • Know what you need to do but struggle with motivation and resilience?

Then BODY & MIND Map Solution is for you!

  • Tame your Sugar Monster 
  • Gain a strong understanding of your personality traits
  • Release the Warrior within and start to be in control of what you eat 
  • Increase your self-confidence and self-worth
  • Learn how to channel your thoughts & decisions in a positive way
  • Ultimately FEEL FREEDOM

Each week you will engage in different techniques

Setting you in the right direction to enjoy a fulfilling LIFE
BODY & MIND Map programme

£175

4 sessions over 6 weeks & on-going support

Message us for more information

Coaching and specialised programmes available to all . Ready to find your direction?